January Practice Challenge with @CRsoprano

The idea for this challenge came about after I completed a month-long Pilates calendar. It felt incredible to focus on core exercises and see measurable improvement by the end. Similarly, this will be a period for you to focus entirely on your technique and artistry. What a luxury! I hope you will find joy in the details and see personal growth through the next four weeks.

Ready to break out your metronome and get acquainted with lots (and lots) of scales? Download your calendar here and your week 4 exercises here. Getting a late start but still want to participate? Click below for your materials! Let's go!

Week 1

Week 2

Week 3

*Join the conversation on Twitter with the hashtag* #practicetweets